how students cope up with the pandemic essay

Flu: The Imminent Pandemic Influenza is an everyday disease that affects thousands worldwide. In addition, they are facing uncertainty about their future, their own health, and the health of their friends and loved ones. When police are continuing to murder black people, adding additional names to the ever growing list of their victims. In Denmark, children up to the age of 11 are returning to nurseries and schools after initially closing on 12 March, but in South Korea students . In order to fight the negative impacts of this pandemic, we need to make sure our students have the mental health support necessary to cope with the losses and transitions of the past year. Sometimes it takes one’s world falling apart for the most beautiful mosaic to be built up from the broken pieces of wreckage. I remember hearing that our brains create the color magenta all on their own. Know that it is okay to feel how you are feeling. Things like social distancing and online classes take a toll on mental health, so many UNC . Found insidePasi Sahlberg and Timothy D. Walker suggest seven key principles for building a culture of trust in schools, from offering clinical training for future teachers to encouraging student agency to fostering a collaborative professionalism ... Perhaps not the exact same way we are now practicing, but the technology that we have developed over recent years has led to a dramatic decline in our social contact and skills in general. There has been an endless amount of pain, rage, and helplessness that has been felt throughout our nation because of the growing list of Black lives we have lost to violence and brutality. I am like that quintessential spoiled child, complaining while there are essential workers working tirelessly, people with health concerns constantly fearing for their safety, and people dying every day. They needed to find something that allowed teachers to set work, students to upload, teachers to provide feedback and students to respond, all while having a user-friendly interface, took time and patience. Covid-19 has impacted millions of Americans who have been out of work for weeks, thus creating a financial burden. Although Covid-19 is new and unfamiliar to everyone, the isolation and separation we now face is not. This is a place that I, and many others, now reside, captured and uncertain. But nevertheless, this is my situation. Moving to university . With these emotions, I have found it important to reflect on the source of discomfort and guilt, for although they are a part of the process, in taking the steps to become more aware of the systemic inequalities around us, understanding the source of discomfort can better inform us on how we perpetuate these systemic inequalities. In one whirlwind of a day, we tried to cram in as much of our plans as we could before she left the next day for good. Without a job and the certainty of knowing when one will return to work, paying rent and utilities has been a problem for many. Since the pandemic began, children and adolescents have higher rates of anxiety, depression, and stress . Found inside – Page 120In the United States and across the globe, the pandemic is pressuring industries ... This essay also seeks to answer the questions “how is the CGO coping? Maybe the world needed a time-out to remember how to appreciate what it had but forgot to experience. Still. Hikikomori affects a large percent of people in Japan yearly and the problem continues to become more widespread with increasing occurrences being reported around the world each year. The Flu is an Imminent Pandemic Essay 1204 Words | 5 Pages. Data: What We Know About Student Mental Health and the Pandemic. During this period of social isolation, uncertainty and abrupt transitions, they are prone to further worsening of these feelings. The recent events are emotionally, mentally, and physically exhausting, and the need for rest to take care of your mental, physical, and emotional well-being are at an all time high. This invitation came to me because the organization received a huge grant for COVID-19 relief to offer to their staff and since I was already part-time, they thought I would be a good fit to join the team once mid-June comes around. I laid down and when I looked up at the starlet lamp I had finally felt centered. Families across the country are adapting to the evolving changes in daily life caused by the COVID-19 pandemic. We now prefer to stare at other people on our phones for hours on end, and often live a sedentary lifestyle instead of going out and interacting with others ourselves. Therefore, perhaps we should take this time to re-align our motives by engaging in things that are of importance to us. Digital editor Curt Wagner transforms photos he takes (left) into new designs. On my social media feeds, I scroll through image after image of burning buildings and police cars in flames. When beginning the trek home, I have had armed members of the National Guard follow me and my friends. Of course, the situation is different right now as everyone is being told to stay at home; however, there are those handful of kids who still go out without asking for permission, increasing the likelihood they might contract this disease and pass it to the rest of the family. It is now commonplace to see a phone on the table during a business meeting or first date. The grooves in the lamps glass forming a spiral of what felt to me like an artificial landscape of transcendental sparks. Have a look at how students are coping with the online classes and syllabus. I challenge any non-Black person, including myself, to stop remaining complacent when injustices are committed. During the last two weeks of Winter quarter, I watched the emails pour in. To cope with the COVID-19 pandemic, English student Que'Aire Anderson has been hosting Paint 'N Sip art sessions at home with family and she decided to take pole dancing classes. Sometimes, I think about the girl who used to walk on her tippy toes. A constant word that came up in tweets, and in BuzzFeed News interviews with college and high school students, is that they are feeling "drained." Trudyann Hyde, an 18-year-old first-year college student in Florida, said the actual workload has been hard to keep up with on its own. These are just a few among many issues the advances to technology led to long ago. Some methods for catch-up are in place, but teachers will need to prepare for what students missed or forgot, write Heather C. Hill and Susanna Loeb. Through the various roles I have worked in, I have been able to listen to a variety of communities’ narratives and experiences, which has allowed me to extend my empathy to these communities while also pushing me to continue educating myself on how I can best serve and empower them. This journey has driven me to educate myself more about the social inequalities and injustices that people face and to focus on what I can do for those around me. In place of a final quarter filled with memorable lasts, such as the senior banquet or my sorority’s senior preference night, I’m left with a laundry list of things I missed out on. Mina Basmaci, who is majoring in English and Religious Studies, has been channeling her "inner grandmother . One parallel that can be made between our current restrictions and mental illness reminds me in particular of hikikomori culture. It’s hard to make myself care; I’m in my last few weeks ever at UCI, but it feels like I’m already in summer. and the role of health care workers during the pandemic. It is very good for your mental health to get some fresh air and go on a walk, run, or bike ride. Found inside... challenge of dealing and coping with the high burden of infectious diseases. ... the dengue epidemic of 2006, the flu pandemic of 2009 and many others. Found inside – Page 73In a recent essay entitled "The Next Pandemic? ... During a normal flu season, 200,000 Americans end up in the hospital and 38,000 do not survive their stay ... My inner eyelids lit up with orange undertones no longer a solid black, neurons firing, fire. In fact, I have taken advantage of the opportunity to reconnect with many of my old friends and have actually had more meaningful conversations with them than before the isolation. The book provides, through firsthand accounts and research reviews, an introduction to the human facet in isolated and confined environments such as Antarctica, outer space, submarines, and remote national parks. My busy daily schedule, running from class to class and meeting to meeting, morphed into identical days, consisting of hour after hour behind a cold computer monitor. Some studies may offer compensation and/or treatment. Why Participate in Pediatric Anxiety Research? I appreciate their show of solidarity, but it feels meaningless when it is accompanied by requests to complete research reports and finalize presentations. This action of voluntary confinement is an extreme form of withdrawal from society and self-isolation. This book offers a highly revealing and troubling view of today's high school students and the ways they pursue high grades and success. I walk down the street into this new world wearing my new mask, somatic senses tingling and I think to myself “Houston, I think we’ve just hit equilibrium.”. The longer term sustainability of organisations is at risk. They condemn the violence and acknowledge the stress and pain that so many of us are feeling, especially the additional weight that this carries for students of color. There have been mass job losses, emptied supermarket shelves, mandatory social distancing and educational institutions have closed . Many are pushing for the education sector to skip this school year so no student gets left behind while a lot of . My ability to be firmly planted anywhere was also withered. The meme included any image but held the same phrase: I can see 2020. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. As you practice self-care, add breathing exercises to your day, too. The COVID-19 outbreak has had a huge impact on both physical and social well-being of a lot of Americans, including me. The reopening of classes despite the pandemic has been the subject of many debates. This phenomenon cannot be written off as culturally defined because it is spreading to many parts of the world. Like the wick of a tea-lit candle. Protective measures on a . With people now beginning to say Stage Two of this stay-at-home order is about to allow retailers and other companies to begin doing curbside delivery, many families can now see some light at the end of the tunnel. We became the forgotten — a place from which many of us had attempted to rise by attending university. It is also okay to sit with these emotions. In the process of understanding my positionality, I began to wonder what space I belonged in, where I could speak up, and where I should take a step back for others to speak. Coping During a Pandemic. Step away from the news and from your coursework to do something you enjoy and that you find relaxing or rejuvenating. As the school year was coming to a close and summer was edging around the corner, I began reflecting on how people will spend their summer breaks if the country remains in its current state throughout the sunny season. With the technology we now have, and mental health issues on the rise and expected to increase even more so after feeling the effects of the current pandemic, I think we will definitely see a rise in the number of people engaging in this social isolation, especially with the increase in legitimate fears we now face that appear to justify the previously considered irrational fears many have associated with social gatherings. The book covers high-level concepts, ranging from ?rationale for differentiating assessment and grading” to ?understanding mastery” as well as the nitty-gritty details of grading and assessment, such as: whether to incorporate effort, ... The 23-year-old medical student studying in Wuhan, China, the epicentre of the new outbreak, landed in Kerala on Jan 24, and the next day, he reported to the nearest public health centre. Although some may say the advancements are for the best, I wonder, at what cost? And, now, Rayshard Brooks. Looking back over my last few months at UCI, I wish I knew at the time that I was experiencing my lasts; it feels like I took so much for granted. 8. Also, they have an experienced and well-versed staff, which is taking great pain to maintain the momentum of the class and school, even in these difficult times. I found myself in a constant theme of questioning what is my narrative and slowly began to realize that I could not base it off lone identities and that I have had the privilege to move through life without my identities defining who I am. The COVID pandemic has devastated many, while at the same time, spurred a transformative effect on mental health access, News Sports Life Business Flavors Data Obituaries E-Edition Legals Subscribe Students need to learn and teachers need to teach. However, we know that avoidance tends to make anxiety worse over time. As the world reopens and navigates its way to the new normal, young learners are caught in between shifting systems and unusual learning environments. During our final quarter of the year together, during which we met weekly for two hours via Zoom, we discussed their reactions as the world fell apart around them. The resources were compiled from responses to the same survey used to produce the fi rst module, and additional online sources were included to enhance the list in order to support the continuity of learning for students who have access to the internet and digital devices. Students may contact Find@Northeastern at any hour of the day by calling (877) 233-9477 (toll-free within the United States) or (781) 457-7777 (from outside the U.S.). At the center of the debate over how learning should look — virtual, in-person or . One specific interest that I have had since being an intern and a part-time employee in this organization is the work of the Orange County Coroner’s Office. Living Well: Family Harmony Under Shelter in Place Staying home will magnify family With time, as the social distancing regulations begin to lift, people may possibly begin to appreciate life and connecting with others more than they did before as a result of the unique experience we have shared in together while apart. The constant changing scenario has although enabled the students and teachers to cope well with the help of online classes, but it is far from what is normal in another scenario. As an institution, they understand the gravity of the situation and thus takes the utmost care of its students and staff. I have spent the past 100 days of lockdown in the sleepy Warwickshire village where I grew . Heinz C. Prechter Bipolar Research Program, Michigan Mental Health Integration Partnership (MIP), Repetitive Transcranial Magnetic Stimulation, Youth Depression and Suicide Prevention Research Program. arguments fill up some of . The Ultimate Guide to Mastering Your Mental Strength Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? The pandemic has forced most people to slow down and reflect; The University News wanted to know how this experience has affected SLU students. Text “START” to 741-741 to reach the Crisis Text Line. However, little did we all know that the world we once had open to us would only be forgotten when we closed our front doors. Found insideSustainable innovation applies to products, services, and technologies as well as new business and organization models. This book provides insights into sustainable innovation trends in various marketing- and management-related fields. Silence means that we have been forgotten and being forgotten is where injustice and uncertainty occurs. Insurance isn't required and patient confidentiality is assured. The guide aims to equip people with practical skills to help cope with stress. If these feelings worsen to the extent that you are no longer able to function like your normal self, reach out to one of the resources listed below for additional support. Take time for yourself each day. Almost a year has passed since the COVID-19 pandemic started. Take a break. Students can use a variety of coping strategies while at home to improve their mental health. In 2020, my plan was to graduate Cum Laude, dean's honor list, with three honors programs, three majors, and with research and job experience that stretched over six years. How can I be asked to focus on school when my community is under siege? I would then go into my first year of graduate school, attempting a dual Juris Doctorate. 5. What you choose to do with your privilege is what matters. (link is external and opens in a new window) by the World Health Organization. People have referred to the pandemic as a collective trauma. "I'm in Italy. We write down the number for the local bailout fund on our arms and pray that we’re lucky enough not to have to use it should things get ugly. High academic expectations were maintained even when students now faced the challenges of being locked down, often trapped in small spaces with family or roommates. However, amidst my mental anguish, I have realized something important—experiencing these same PTSD symptoms during a global pandemic feels markedly different than it did years ago. I will use my time as a full-time employee to polish my resume, not forgetting that the main purpose of my moving to Irvine was to become a scholar and continue the education that my parents couldn’t attain. Despite having had years of psychological treatment for my condition, including Cognitive Behavior Therapy and Eye Movement Desensitization and Retraining, the flashbacks, paranoia, and nightmares still emerge unwarranted. Coping with a Pandemic Insights from the Science of Stress . A Rutgers expert explains how teachers can avoid or cope with burnout from new teaching methods and health concerns . The board and executive team, for example, should consider each scenario and determine the level of reporting and analysis that is required. Why is it that we are able to talk about our pain, stress, and mental illness now, but aren’t able to talk about it outside of a global pandemic? I realized if I stayed at school, I would be completely alone. To honor the lives that we have lost, George Floyd, Tony McDade, Breonna Taylor, Ahmaud Arbery, Eric Garner, Oscar Grant, Michael Brown, Trayon Martin, and all of the other Black lives that have been taken away, may they Rest in Power. I still put in the effort, but I feel like I’m not getting much out of my classes. The things I had been looking forward to this quarter are gone; there will be no Undergraduate Research Symposium, where I was supposed to present two projects. Most of my sorority sisters were moving home, too. Since the coronavirus pandemic hit I have experienced a huge amount of emotions. Seven short essays about life during the pandemic The Boston Book Festival's At Home community writing project invites area residents to describe their experiences during this unprecedented time. Hold on to what you have while you have it, and take the time to appreciate the wonderful things in life, because you never know when it will be gone. We need to keep ourselves and others accountable when we make mistakes or fall back into patterns of complacency or ignorance. I have spoken with many families who I just call to check up on and it turns into an hour call sharing about how much of a change they have seen in their child who went through our program. 06 May 2020. Welcome to all the new students who chimed in this week from: . We felt that we had a deal with the universe that we were about to be noticed for our hard work, our hardships, and our perseverance. 6 . A generation of research has provided a new understanding of how the brain works and how students learn. David Gooblar offers scholars at all levels a practical guide to the state of the art in teaching and learning. This book is a reprint of the APA manual originally published in 1957. I am immensely grateful for this opportunity. There are still so many things – like hiking, going to museums, and showing her around my hometown – we never got to cross off our list. It is well studied that college students are especially prone to feelings of loneliness, and they experience higher rates of anxiety and depression compared to the general population. Reflections during the coronavirus pandemic meant becoming an adult, finding a job, or bike ride magenta. Self-Help techniques and workers open for admissions for the best from midst of society editor Curt transforms! 2015, shortly after beginning my first year of graduate school welcome all. 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