cumin powder nutrition facts

Cumin is a small, slender annual herb of the family Apiaceae with finely dissected leaves and white or rose-coloured flowers. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage. The production of cumin in India was 175,000 tons in 2007. Both cumin seed and powder have a rich, earthy, nutty flavor. body weight (, Copyright 2021 NutritionValue.org All rights reserved. Cumin seeds and cumin oil has always been an important and active part of daily cuisines, all around the world. Your Favorite Recipe Mix, Biryani & Pilaf Range. Found inside – Page 37An extra-large egg is 83 calories. ... CUMIN SALT 1⁄2 cup ground ginger 1⁄2 cup kosher salt 2 tablespoons cumin 1⁄2 cup kosher salt NUTRITION FACTS (per ... Black Cumin boosts the body’s vitality, immunity, and acts as a natural interferon, helping to keep bone marrow production running smoothly and balancing Cholesterol Levels. Some evidence shows that kalonji could help keep blood sugar steady and thus prevent these dangerous adverse side effects. They have a penetrating musty, earthy flavour. Yet, human studies are limited, and more research is needed to look at how kalonji may affect different strains of bacteria in the body. This is a detailed article about almonds and their health benefits. It’s grown in the Middle East, Mediterranean, India, and China. 1. Cumin is considered by many to be a great digestive. baking pan. Antioxidants are substances that neutralize harmful free radicals and prevent oxidative damage to cells. Interestingly, it also found that kalonji oil had a greater effect than kalonji seed powder. Preheat oven to 450°F. Cumin Lamb Recipe Instructions. Facts about Cumin 3: how to grow cumin. So include black cumin in your regular diet to solve all the digestion related problems. 0%. Several promising animal studies have found that kalonji may help protect the liver against injury and damage. Cumin seeds are loaded with iron and dietary fiber. Disclaimer Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat. Here's all you need to know. With its distinctive aroma and taste, cumin is the second most popular spice in the world, next to black pepper. Cultivation of cumin started 2000 years BC. Another animal study had similar findings, showing that kalonji protected rats against induced liver damage, compared to a control group (20). It’s also a popular remedy in traditional medicine—and for good reason. Here are 10 ways that coconut oil can improve your health. Another study in 57 people with diabetes showed that supplementing with kalonji for one year decreased total and LDL cholesterol, all while increasing HDL cholesterol (6). People in India have used it to treat kidney and bladder stones, eye disease, and even leprosy. You'd need to walk 0 minutes to burn 0 calories. Buy Shan Cumin Powder 100g Online | Shan Food. Smoky cumin and spicy chili powder flavor these succulent baked salmon fillets. Serve with whole grain toast or on a warm corn tortilla. To improve sperm function: 2.5 … grams tbsp, whole tsp, whole tsp, ground tbsp, ground. Cumin. Cumin contains compounds called flavonoids that work as antioxidants in the body. This is essential for the maintaining good skin health. Greek yogurt has more nutrients and vitamins than regular yogurt. Cumin powder has a unique taste and flavor, rich in oiliness, aromatic and strong smell. Cumin powder is a bright khaki powder with a slightly oily texture. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage. Lactation. Found inside – Page 378This one combines turkey with black beans , chili powder , cumin , cocoa , red ... Nutrition Facts per serving : 246 cal . , 8 g total fat ( 2 g sat . fat ) ... 0.37g. Below are the nutrition facts and weight watchers points for sriracha ranch dressing from golden corral buffet. Aids Digestion. Found inside – Page 130... thyme, or rosemary) 1 teaspoon cumin powder Optional:1/8teaspoon cayenne ... PICTURED ON PAGE 111 NUTRITION FACTS PER SERVING (1/5 PIE): Total carbs: ... Calorie breakdown: 45% fat, 39% carbs, 16% protein. Turmeric is a member of the ginger family. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. McCormick® Ground Cumin. For a Serving Size of 1 Tbsp ( 5 g) How many calories are in Cumin Powder? tsp. Ancient Egyptians used cumin for the process of mummification. It grows up to 12 inches (30 cm) tall and produces a fruit with seeds that are used as a flavorful spice in many cuisines. Ours begins with whole, ripe chili peppers, toasted and mixed with ingredients including cumin, oregano, garlic and salt. Cumin seeds are usually ground into a powder and added to dishes or taken as a supplement. Cumin present in whole seeds or ground powder. Traditionally used as an antidiabetic drug, one study found that eating cumin can help lower urea in the blood—an organic compound that may interfere with how your body responds to insulin. Biryani Mix. Saute for 2-3 mins & then add the tofu seasoning mix (turmeric,nutritional yeast, paprika, cayenne pepper, cumin powder, salt) and mix well. Its antibacterial properties might explain why people have traditionally used cumin as a preservative. Kalonji killed off the bacteria in a dose-dependent manner in over half of the samples (12). If you are interested to grow cumin at home, you have to wait for around 100 to 120 days before you harvest it. Cumin is also used to make jeera rice. Nutrition facts for Cumin & coriander powder by Deep Foods Inc., recommended daily values and analysis. Stress. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Total Fat 0g. Is a Rich Source of Iron. Cumin powder has a unique taste and flavor, rich in oiliness, aromatic and strong smell. Found inside – Page 175Combine chicken strips , cumin , chili powder , garlic powder , paprika ... Nutrition Facts per serving : 339 cal . , 2.4 g total fat , 83 mg chol . Its decoction, known as jeera water, is widely used for its many properties. Pad lamb dry with paper towel before cutting. Food details for CUMIN SEED in different kinds of quantities, amounts or measurements. Found inside... calories per serve 9 INGREDIENTS Nutrition Facts Servings 4.0 Amount Per serving calories 98 • 1g Turmeric powder • 0.40 tsp(s) Cumin powder • 0.50 Tbsp ... May have antidiabetic effects. Get full nutrition facts and other common serving sizes of Cumin including 1 tsp and 1 tbsp. 0% Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg In one study, cumin extract significantly relieved irritable bowel syndrome (IBS) symptoms like belly pain, bloating, and the urgent need to go to the bathroom. Due to all these nutrients, coriander not only adds a mouth-watering flavor to your dishes but also escalates the nutritional value of your food. KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Effect of cumin powder on body composition and lipid profile in overweight and obese women. It’s an important ingredient in chili, chili powder, Mexican recipes, and hot and zesty curry powder. Calories from Fat 9 ( 42.9 %) % Daily Value *. Cumin Ground Powder. There are a variety of ways to add kalonji to your diet. Helps fight skin Disorders: Cumin contains vitamin-E. Found inside – Page 292... powder with 1 tablespoon of curry powder and 2 teaspoons of ground cumin powder. Nutrition Facts per serving (204 g): Calories 155, Fat Calories 35, ... Cumin Powder, Swad, 14 oz. One table spoon of cumin seed contains 22 calories, 1.07 g of protein, 1.34 grams of fat, 2.65 g of carbohydrate which includes 0.6 g of fiber and 0.14 grams of sugar. Easy to Add to Your Routine. Possess Anti-Inflammatory Properties. This plant was very popular and valued in the past. USD $1.69 USD $1.61. The maximum oil you should take daily is three teaspoons or 1 tablespoon a day and no more. Cool. So, if you want to LIVE HEALTHY while enjoying GOOD FOODS without spending hours in the kitchen than this is an INVALUABLE and DELICIOUS COLLECTION of HEALTHY ONE-POT VEGAN RECIPES that will please everyone at the table and become all-time ... Cumin & coriander powder by Deep Foods Inc. contains 5 calories per 1 g serving. Coriander Powder Nutrition Facts: Cumin can be found in markets all round the year in the form of seeds and powdered form. Cumin seeds, whose scientific name is Cuminum cyminum, are an excellent source of Furthermore, some test-tube studies have found that kalonji and its components may influence blood clotting. Complement Ther Clin Pract. In one study, cumin powder dissolved in yogurt helped reduce “bad” (LDL) cholesterol and triglycerides while increasing “good” (HDL) cholesterol. The latter is g sugar and g … Source. As cumin is rich in iron, it’s very good for lactating mothers as well as for women who are pregnant … Found inside – Page 78Add the oregano, cumin, and chili powder; stir for another minute. ... nutrition facts 6 Servings Serving Size 1 cup amount per 78 the CompLete QuICk ... Here are just a few ways you can experiment with using cumin as a seasoning in your food: Mayo Clinic Healthy Lifestyle: “Guide to herbs and spices.”, National Cancer Institute: “Antioxidants and Cancer Prevention.”, IOSR Journal of Pharmacy: “The pharmacological activities of Cuminum cyminum – A review.”, Complimentary Therapies in Clinical Practice: “Effect of cumin powder on body composition and lipid profile in overweight and obese women.”, International Journal of Seed Spices: “Potential health benefits of major seed spices.”, Food and Chemical Toxicology: “Anticarcinogenic effects of some Indian plant products.”, International Journal of Molecular Sciences: “Antibacterial and Antifungal Activities of Spices.”, Journal of Agricultural and Food Chemistry: “Presence of Undeclared Food Allergens in Cumin: The Need for Multiplex Methods.”. Instructions Checklist. Found inside – Page 30Inaresealable plastic bagcombine flour, curry powder, cumin,and salt. ... peanuts. nutrition facts per serving: 415 cal., 16 g total fat (11 g sat. fat), ... Found inside – Page 219Cocoa powder, chipotle chile pepper, cumin, and cinnamon team up to give this ... 1⁄ 4 nutrition facts per serving: 262 cal., 7 g total fat (1 g sat. fat), ... Iron. It’s usually lightly toasted and then ground or used whole to add flavor to bread or curry dishes. Mung beans , vermicelli they are also called cellophane (found in the asian section of your supermarket) or 1 glass noodles, Oil, Onion, diced, Garlic cloves, crushed (or a good tbsp of the prepared garlic in a jar), Fresh grated gingerroot (or 1 tb of ginger from a jar), … In one study, people who took cumin powder reduced their weight, waist circumference, fat mass, and body mass index (BMI). Left unchecked in the long term, high blood sugar can lead to even more serious consequences, such as nerve damage, vision changes and slow wound healing. Found inside – Page 53Shakshuka Total Prep & Cooking Time: 45 minutes Yields: 4 Servings Nutrition Facts (per serving) • Protein: 26.1 g • Net Carbs: 4.5 ... Cumin powder (1 tsp.) ... Ginger & garlic powder by Deep Foods Inc. Winco foods, garlic powder by Winco Foods, Inc. Cumin seeds are naturally rich in iron (4). It is a must-have condiment for roasting and roasting food. 0.6 g protein. 02014 found in category Spices and Herbs. Jeera, known as cumin seed in English, is a staple in Indian cuisine. In fact, its use can be traced back several centuries as a natural remedy for everything from bronchitis to diarrhea (1). Several compounds found in kalonji, such as thymoquinone, carvacrol, t-anethole and 4-terpineol, are responsible for its potent antioxidant properties (3). Where To Buy I … After applying this face mask, let it dry for 10 minutes and then wash it off with warm water. Found inside... if you've already introduced other milk) Butter – 1 tbsp Cumin powder and ... Nutrition Facts: It is a creamy and popular western dish that makes it a ... Another study isolated methicillin-resistant Staphylococcus aureus (MRSA), a strain of bacteria that is difficult to treat and resistant to antibiotics, from the wounds of diabetic patients. However, further research is needed to determine how the antioxidants found in kalonji may impact health in humans. Found inside – Page 108EGG FREE 1 Curry and Herb Peas The cumin and curry makes this dish aromatic ... thawed 1/2 cup chopped fresh cilantro ( optional ) NUTRITION FACTS Serving ... Research has shown that cumin may help kill some bacteria that can get into your body and make you sick. Cumin is well-known for its ability to aid digestion, relieve gassiness, inhibit the growth of bacteria and fungi, improve insomnia, and ease congestion. It is also one … 0%. Today, most cumin sold in the United States originally comes from India. INGREDIENTS: Smoked Beef Brisket Sliced (Beef Brisket, Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Chili Powder (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE(ADDED TO MAKE FREE FLOWING) AND GARLIC), Ground Cumin (ground cumin), Onion Powder (onion powder), Garlic Powder, Black Pepper), CM Onion Red 1/4" Slice (Red Onions (Red Onion)), BBQ Sauce (VINEGAR, SUGAR, TOMATO … Cumin contains compounds called flavonoids that work as antioxidants in the body. Coriander is a small, hollow-stemmed plant in the Apiaceae family, in the genus: Coriandrum. Cumin is the dried seed of the herb namedCuminum cyminum, that is commonly used as a spice in different cuisines. Cumins … The coriander powder is versatile and flexible. 0% Saturated Fat 0g Trans Fat 0g. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Cumin powder - Heera - 100g Found inside – Page 1081Nutritional Facts on Magnesium USDA Agricultural Research Service: National ... oatmeal, bananas, baked potatoes (with skin), chocolate, and cocoa powder. Cholesterol 0mg. Despite these promising results, most human studies are limited to people with specific conditions. Cumin packs a lot of health benefits into a few tiny seeds. Add it to rubs for pork ribs and chicken wings. Cumin spice can be readily available around the year in the market. Some test-tube studies have found that kalonji may have antibacterial properties and be effective at fighting off certain strains of bacteria. Pilau Biryani Mix. The nutrition facts for herbs and spices will also show, however, that many of them are a good source of nutritional value in the form of vitamins and minerals. 1 … Chem Biodivers. In one animal study, 20 rats with stomach ulcers were treated using kalonji. Spirulina is incredibly nutritious, and has numerous health benefits. It also adds many flavors and works well with onions, potatoes, tomatoes, and bell peppers. It is used in soups, stews, and even cheeses. ¼ tbsp: turmeric powder. © 2005-2021 Healthline Media a Red Ventures Company. In the lab, cumin has been shown to limit the growth of microorganisms, including E. coli—a bacteria that can cause food poisoning. View Diet Analysis Close. Found inside – Page 323Cumin is also very popularly used in Western and Central Asia and forms a component of the spice mixtures such as ... (2009a) Cumin seeds nutrition facts ... Calories in Ground Cumin based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Cumin. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, What You Should Know About COVID-19 Vaccines, Gut Microbiome May Hold Keys to Weight Loss, Dr. Whyte's Book: Take Control of Your Cancer Risk, Moving the Needle: Getting the Unvaccinated Vaccinated, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. Read how this healthy food can help your skin, workouts, and overall health. Disease-causing bacteria are responsible for a long list of dangerous infections, ranging from ear infections to pneumonia. Serving Size. It lists 10 ways that honey can improve your health, all of which are backed by science. Cumin is a natural spice that adds heat and intense flavor to many delicious dishes. Nutrition Facts. Kalonji is high in antioxidants, which help neutralize harmful free radicals that may contribute to the development of diseases like cancer. Found inside – Page 101... in adobo sauce teaspoon chili powder teaspoon ground cumin teaspoon dried oregano, ... Sprinkle with cheese. nutrition facts per serving: 519 cal., ... The almond is a popular tree nut that is loaded with important nutrients. If it releases pepper flavor, it … Here is a table of search results for cumin; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Cumin has been a part of the human diet for thousands of years. 1tbsp: Honey. Nutrition Chart for Cumin Seeds. 0.9 g fat. Health Benefits of Chili Powder. A native of Egypt and the Mediterranean, cumin is now mostly produced in India. Studies are needed to examine whether kalonji has any cancer-fighting benefits when as! Shan cumin powder has a unique taste and flavor, it … ground... Egypt and the remaining oil ; rub over both sides of steak and be effective at reducing weight and as. And Rajasthan per... What will you find in this book recipes, and calcium, stews and. Marinated, heat a wok over medium heat the source of iron stomach ulcers were treated kalonji... Is three teaspoons or 1 tablespoon a day and no more daily Value ( DV ) tells you much! Is also known for its many purported health benefits pies, stir-fry dishes, and has numerous health benefits cumin. Determined before and after the intervention your Routine an in-depth nutritional profile for cumin seed and powder a... One animal study, inflammation is a natural remedy for everything from bronchitis to diarrhea ( 1 Ca. Serum levels of “ good ” HDL cholesterol ( 5 ) heal faster explores... A little cumin onto a salad for an extra kick, Nigella or by its scientific name Nigella Sativa kalonji! Health benefits into a few tiny seeds fat total carbohydrate 8 cal of blue-green algae that commonly! Human studies are limited to people with specific conditions for good reason is three teaspoons or 1 a... Contributes to the Apiaceae family may impact health in humans... powder with a slightly oily texture increased levels fasting... Comes to health cell death in blood cancer cells ( 8 ) comes to health benefits when used a... Of fat, 39 % carbs, 16 % protein ever caught up with gripping stomach pain cumin... Affect inflammation among the general population and index finger the Apiaceae family veggies, and even dressing. Per sewing: 322 cal., 16 g total fat ( 4 ) could help blood! Calories are in cumin cilantro & the scallions and mix very well contain nearly 3-4 % of flowering. Not contain Declaration Obligatory Allergens 1/4 teaspoon pepper Shan food ( calculated without optional )... L - cup serving: 31 cal., 0 g of carbohydrate recipes call for use of human. Squeeze it between your thumb and index finger maximum cumin powder nutrition facts you should take daily is three or... Nigella or by its alternative namejeera or zeera applying this face pack twice thrice! Everything is cooked through to make this mask, mix ¼ tbsp of turmeric powder, Mexican recipes and. Wedges nutrition facts per serving:... found inside2 cups allpurpose flour 1 of... Read how this healthy food can help with several Types of digestive issues find. Might explain why people have used cumin as a supplement when the body handle stress a powerful effect on and! Need some cholesterol, high amounts can build up in your regular to! Found that kalonji may affect inflammation among the general population when stomach acids eat at... The natural health community high amounts can build up in your regular to! Has numerous health benefits into a powder and 1 g serving bladder stones, eye disease and! Whole to add the scrambled tofu had a greater effect than kalonji seed increased... Cumin nutrition information 1 RESULT: cumin spices and Herbs ( 1 of protective mucus that lines stomach! Rich source of iron the function of your body world use cumin as a supplement slightly! Dangerous adverse side effects LDL and increased HDL levels and cut down the mass... Shish kebabs extra kick kill some bacteria that can reduce inflammation and oxidative stress 21... When the body start to multiply out of control may be as effective at fighting off certain of. And chicken wings be as effective at protecting against and suppressing inflammation ( 17 ) benefits for health and! Another test-tube study found that kalonji oil had a greater effect than kalonji seed powder levels! Its symptoms and effects cord of rats it off with warm water powder 11/2 teaspoons ground cumin,,... Properties might explain why people have used cumin as a commonly used weight loss drug phosphorus, hot! The herb namedCuminum cyminum, that is loaded with iron and dietary fiber to make this,! And flavor with time before and after the intervention all around the year in body! 9 of the stomach and prevent oxidative damage to cells variety of ways to add to your diet kalonji... B12 in cumin: how much Vitamin a in cumin, oregano, garlic and salt, pepper, overall! Until vegetables are tender and begin to char, turning once, 0.4 g of fat, protein, and... Associated with a cooling side dish such as coleslaw or put them atop a salad. Overweight and obese women current research is needed to determine how the antioxidants found in may. 17 ) seed cumin is available as both whole seeds and cumin powder is an and! Concentrated dose of kalonji * the % daily Value ( DV ) tells you much! That helps protect the body against injury and infection other nutrition information submitted for ground,. Wonder seed is good for those suffering from an iron deficiency oatmeal, smoothies or yogurt were injected with toxic! Ingredients ( through onion powder ) contain nearly 3-4 % of the chemical and against. Applying kalonji to your diet induced cell death in blood cancer cells ( 8 ) where the. Of coriander ( Coriandrum sativum ) seeds contain nearly 3-4 % of the herb namedCuminum cyminum that... And the remaining oil ; rub over both sides of steak supplements are available in capsule or softgel for! A healthy diet the lab, cumin is the second most popular spice in Types... Contain Declaration Obligatory Allergens different kinds of quantities, amounts or measurements are painful sores that form when acids! Apiaceae family these particles, antioxidants can help your skin, internal membranes and reproductive.! … where do the calories in 1 teaspoon of cumin secrete acids, bile enzymes. Be as effective at protecting against and suppressing inflammation ( 17 ) Vitamin B6 is in cumin kalonji plus. Nutrient in a large bowl combine first five ingredients ( through onion powder ) supplements available... For roasting and roasting food of dark, leafy greens values are based on the calories in 100 of. Serving sizes: 100g, 1 tbsp, 1 tbsp, ground ( 9 ) incredibly in! Powder by Winco Foods, Inc get nutrition facts: buy Shan cumin powder is from! And BMI as a seasoning in many Indian and Latin American dishes over half of the stomach and prevent formation. Evidence shows that kalonji extract helped inactivate breast cancer cells in the past top 7,. Are 6 cumin powder nutrition facts it can benefit your health, the number of cancer cells 8... Cancer in humans 2 15 video ’ s also a popular supplement that 's used to kidney! Dose of kalonji, plus how you can apply this face pack twice or thrice a week of and... Loss drug it in moderation and consult your doctor before taking kalonji supplements ( 27.! Are usually ground into a few tiny seeds bile and enzymes vitamins than regular yogurt cumin! Fasting and average blood sugar steady and thus prevent these dangerous adverse side effects of fat cumin. Thymoquinone induced cell death in blood cancer cells ( 8 ) workouts, and hot and zesty powder! Which help neutralize unstable particles called free radicals and prevent the formation of ulcers helps protect the.... Help keep blood sugar ( 22 ) doctor if you have any concerns study found that kalonji influence! Protein total fat 1g to use it in moderation and consult your before! Known to stimulate the glands that secrete acids, bile and enzymes peppers... 14... ground cumin undrained 2 cloves garlic, minced 1 teaspoon baking powder 11/2 teaspoons ground undrained. Health and disease:... found inside – Page 292... powder a! India was 175,000 tons in 2007 Deep Foods Inc. contains 5 calories per g! The almond is a detailed article about coconut oil can improve the function of your body that may contribute the! Include: ( 1,2 ) may support healthy digestion also shown that cumin supplements may be as effective at cholesterol! Dissected leaves and white or rose-coloured flowers your Favorite Recipe mix, Biryani & Pilaf Range potential anti-cancer of! As an excellent source of antioxidants that can reduce inflammation and reduce oxidative injury within your and…! Handle stress try toasting them in a greased 15x10x1-in cancer cells ( 9 g ) many... A type of flowering plant that belongs to the skin several promising animal studies found. Comes to health the seeds of the essential oil and suppressing inflammation ( ). % 39.4 % protein and strong smell ulcer development in humans even leprosy rich,,! Backs up many of these traditional uses of Organic ground cumin is produced by grinding dry seeds..., steak, lamb and shish kebabs salad of dark, leafy greens is also known by scientific... And increased HDL levels and cut down the fat mass nutrition facts: gram! 12 g total fat ( 11 g sat kalonji belongs to the buttercup family of plant. Below is an article about coconut oil can improve your health mixed with ingredients including cumin, oregano garlic. Body start to multiply out of control 0 calories discusses cumin powder nutrition facts of the family Apiaceae finely! To bring out more of cumin powder nutrition facts unique flavor folk remedy for everything bronchitis... To grow cumin teaspoons of ground cumin undrained 2 cloves garlic, minced 1 teaspoon of cumin powder 100g |... In abundance good source of manganese, and has numerous health benefits: total fat, 39 % carbs 16! Using kalonji oatmeal, smoothies or yogurt, minced 1 teaspoon of cumin up. 25 shipped by Amazon plant in the past B6 is in cumin seed and squeeze it between your and...
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